fbpx

Vietnamese Prawn and Chicken Salad

99
Some of our recipes and articles contain affiliate links. This helps keep our content free. Read our disclaimer.

 

No ratings yet

Vietnamese Prawn and Chicken Salad

Servings 2
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • 300 g Chicken Thigh Fillets
  • 200 g Raw Peeled Prawns
  • ½ bunch Vietnamese Mint (Fresh)
  • 50 g Mixed Salad Leaves
  • ½ packet Kaleslaw
  • 1 Long Red Chilli (Fresh Cayenne Pepper)
  • 1 Tbsp Rice Wine Vinegar
  • 1 Tbsp Fish Sauce
  • 1 Tbsp Peanuts (Roasted)
  • ½ tsp Golden Monkfruit Sweetener (Brown Sugar Replacement)

Instructions

  • Heat frying pan or BBQ plate to medium high heat.
  • Cook the chicken for 5-8 minutes until cooked through. Remove from the pan, cover and rest. (keep pan for prawns).

Salad:

  • Pick the mint leaves, discarding the stems. Finely chop the mint.
  • Finely slice the chilli. Remove seeds if you want less heat.
  • Place salad leaves, kaleslaw, mint and chilli in a large bowl, toss to combine.

Noc Cham Dressing:

  • In a small bowl add the rice wine vinegar, fish sauce, chilli, 1 Tbsp. Water and ½ tsp. Golden monkfruit sweetener. Whisk until the sugar is dissolved.
  • Reheat the frying pan to medium high heat.
  • Cook the prawns for 2-3 minutes until just cooked through, remove from pan.
  • Shred the chicken using 2 forks.
  • Drizzle the dressing and any resting juices over the salad and divide between your plates.
  • Place the chicken and prawns on top of the salad.
  • Scatter with peanuts to serve.

Notes

Save yourself some spoons and time: use precooked BBQ chicken, shred the meat.
Calories: 1688kcal
Course: Main Course
Cuisine: Asian
Spoon Rating: 🥄
Bonus Spoons: ⏲Fast Feed

Nutrition

Serving: 1g | Calories: 1688kcal | Carbohydrates: 2g | Protein: 54g | Fat: 17g
Disclaimer: No Spoons to Cook is based on our own experience and research, and what we know works best for us. It is not medical advice. Our recipes focus on low inflammatory ingredients, whole foods and are founded in ketogenic and low carb ways of eating. We encourage spoonies to stay curious, ask questions, do your own research, listen to your body and to work with a Registered Dietitian or Medical Professional when appropriate to tailor your nutritional needs to support your care plan and goals.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Like
Close
Your custom text © Copyright 2024. All rights reserved.
Close