Brewed Bliss Tacos

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Brewed Bliss Tacos

Servings 2
Prep Time 10 minutes
Cook Time 19 minutes
Total Time 29 minutes


  • 300 g Chicken Tenderloins
  • 375 ml of Low Carb/ non-Alcoholic Beer of Choice
  • 1 tsp. GSK Mexican Fajita Spice Blend
  • 1 Garlic Clove
  • 2 Tbsp. Low Carb BBQ Sauce of Choice
  • 50 g Lebanese Cucumber
  • ½ Bunch Coriander
  • 1 Red Chilli
  • 100 g Cabbage
  • 6 Low Carb Mini Wraps
  • 2 Tbsp. Aioli
  • 4 tsp. Avocado Oil
  • 1 tsp. Red Wine Vinegar
  • ¼ tsp. Golden Monkfruit Sweetener (Brown Sugar Replacement)


  • In a medium frying pan, over high heat, combine the BBQ sauce, beer and GSK Mexican fajita spice blend. Bring to the boil, stirring. Reduce heat to medium and cook, stirring occasionally for 10 minutes or until reduced by half. Remove the pan from the heat.


  • Finely chop the cucumber.
  • Finely chop the coriander, including the stems.
  • Thinly slice the chilli.
  • Combine cucumber, coriander and half the chilli in a small bowl.
  • Add: 2 tsp. Avocado oil, 1 tsp. red wine vinegar and ¼ tsp. Golden monkfruit, season with salt, mix well to combine and set it aside.
  • Finely shred the cabbage with the speed peeler, or mandolin. Place into a medium bowl, season with salt and pepper.
  • Crush the garlic.
  • Heat the remaining 2 tsp. Of avocado oil in the second frying pan over high heat.
  • Cook the chicken, stirring occasionally for 3-5 mins or until golden and cooked through.
  • Add the garlic, cook stirring for 30 seconds until fragrant.
  • Add the beer glaze to the chicken, continue cooking for 1 minute until the chicken is well coated and the glaze is warm.
  • Warm the mini wraps in the microwave, by overlapping them on side plate and cook for 30 seconds.
  • Spread the aioli on the wraps, fill them with cabbage, chicken and top with salsa.
  • Add the extra chilli if you like.


Calories: 2577kcal
Course: Main Course
Spoon Rating: 🥄


Calories: 2577kcal | Carbohydrates: 5g | Protein: 59g | Saturated Fat: 27g
Disclaimer: No Spoons to Cook is based on our own experience and research, and what we know works best for us. It is not medical advice. Our recipes focus on low inflammatory ingredients, whole foods and are founded in ketogenic and low carb ways of eating. We encourage spoonies to stay curious, ask questions, do your own research, listen to your body and to work with a Registered Dietitian or Medical Professional when appropriate to tailor your nutritional needs to support your care plan and goals.

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